Blog

Here's what's been happening at Acupuncture Physician Miami

Not All Salt is CREATED Equal

Health experts have been saying for decades that salt is bad for you and your blood pressure.  I will agree that BAD salt is bad for you.  Table salt, the kind in the blue container with the little girl and the umbrella and like brands, is processed which means it is...

Magnesium – Not just for Bone Health

I am all about killing two, or three or four birds with one stone so I have been using magnesium oil spray as a deodorant to stay away from the toxic effects of the aluminum in most deodorants as well as strengthening  bones and teeth and as a muscle relaxer. It is...

The Naked Bite – A MUST DO Event

Last night five of my friends and I had the most amazing dining experience complements of The Naked Bite.  I purchased a six person cooking class at a silent auction benefiting ALS from a most generous Amber Antonelli, owner of The Naked Bite. If you EVER want to have...

GOT Sweet Potatoes- Want Some?

A week ago or so I wrote, If you have a garden or plan to this winter, September is the time South Florida gardeners prepare their garden for planting in October.  So, I was in the yard getting my garden ready for planting in a few weeks, and I pulled up the sweet...

DIET – Most People’s Nemesis

Think of your body as a machine, like your car, the body needs certain things to work properly. If you give the body proper food, it works properly; if not, it will eventually break down. It is really about making a commitment to yourself and your health. After all,...

Ritalin to treat ADHD? Herbal Alternatives

Did you know that the FDA requires a "black box" warning label on Ritalin?  That means that research has shown that Ritalin carries a high risk of serious, or even life threatening side effects.  Did you know that Ritalin is also listed as "highly addictive" and...

Free museum night in Coral Gables

On the first Friday night of each month, the beautiful City of Coral Gables hosts Gallery night and with fall just around the corner it will be the perfect evening to get out and get some fresh air and a nice walk.   A group a friends went last night and made an...