Blog

Here's what's been happening at Acupuncture Physician Miami

Cinnamon and Clove Simmering on the Stove

Remember the smell of the holidays with cinnamon and clove simmering on the stove.  They are also ingredients   many use in that yummy spice cake or the pumpkin pie.  Oh, the smell of the holidays. Those spices may remind many of the holidays, but their use goes much...

SODA – NOT in One of the Four Food Groups

If you are drinking soda, it could be the reason you are having trouble losing weight and many also be causing many of your health issues.  Soda is made with high fructose corn syrup, the worse kind of sweetener on the market.  It quickly converts into fat in your...

Acupuncture Poems

I'm in a business networking group, BNI, that tries to keep us creative and on our toes.  If you are building/growing your business, I highly recommend joining.  Some weeks we have to write a poem or make up a song as our commercial for the week. Below are several of...

ICE -No Calories BUT Major Consequences

Ice IS just water (H2O), and it has no calories.  This is a true statement, but ice CAN cause problems in the human body.  Did  you ever drink something cold and your teeth reacted or you got "brain freeze?"  Did you ever think this is your body's way of letting you...

We Were NOT Born With Buttons and Zippers

Many do extensive research when they make even minor purchases making sure their money is well spent so they get the best product available, but when it comes to their body, our most important asset that CAN'T be replaced, no research is done and little concern is...

Your Tongue is a Map

Did you know that your tongue is a reflection of your health and a map of what is going on internally? A healthy tongue is pink in color with a very thin white coat. Colors such as red and purple or a very pale tongue indicate imbalances as well as scalloped edges,...

Mental and Physical Alertness with Acupuncture

Did you know that many NBA and NFL players and Hollywood's elite are choosing acupuncture as part of their wellness plan?  They have the financial ability to have the best possible care and they choose acupuncture because it helps them stay at the top of their game...

Iodine and Thyroid Health

Proper iodine levels are important for thyroid health and, believe it or not, even healthy foods can be bad for your thyroid.  Cruciferous vegetables like broccoli, brussel sprouts, cabbage, kale, and turnips suppress the thyroid.  They contain thyroid suppressing...

Not All Salt is CREATED Equal

Health experts have been saying for decades that salt is bad for you and your blood pressure.  I will agree that BAD salt is bad for you.  Table salt, the kind in the blue container with the little girl and the umbrella and like brands, is processed which means it is...

Magnesium – Not just for Bone Health

I am all about killing two, or three or four birds with one stone so I have been using magnesium oil spray as a deodorant to stay away from the toxic effects of the aluminum in most deodorants as well as strengthening  bones and teeth and as a muscle relaxer. It is...

The Naked Bite – A MUST DO Event

Last night five of my friends and I had the most amazing dining experience complements of The Naked Bite.  I purchased a six person cooking class at a silent auction benefiting ALS from a most generous Amber Antonelli, owner of The Naked Bite. If you EVER want to have...

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