If you take your health seriously, train regularly and want to perform at the top of your game, you may also want to add acupuncture treatments to your schedule. Besides the general health benefits that you get during acupuncture, there are five reasons acupuncture can help you improve performance and compete at optimal levels.

#1 Relieves anxiety and stress

#2 Increases blood Flow and Muscle Capacity

#3 Increases Awareness and Response Time

#4 Improves Recovery Time

#5 Improves Endurance Capacity