If you have $50 a day to spend, and you spend $100 you will be financially bankrupt quickly. The same thing happens to the body when you stay up too late, work long hours without getting the proper rest, have too much stress, eat processed foods, and don’t get regular exercise.
You have to nourish he body back to health after long periods of depletion and that takes time and the right herbal medicine. You don’t throw seeds in the ground and expect to harvest the next day. You have to fertilize and water and wait for the harvest. That takes time and nourishment.
If you have been burning the candle at both ends, feel exhausted, have health issues, I have the knowledge of herbal medicines to help nourish the body, always adding to the “bank” instead of depleting the reserves and get you back to health.