by Theresa Gilmore | Apr 2, 2021 | Acupuncture
Having a garden is good for you, and not just because you grow food. Before you even get any of the food out of the garden, you get exercise. Then there is a five element perspective. Earth, fire, water, air and space are the five elements of Godai philosophy. If you...
by Theresa Gilmore | Mar 15, 2021 | Acupuncture
If you are not ready to give in to wearing glasses, you find wearing glasses annoying, you have to many lying around or you keep breaking or loosing the reading glasses you keep trying not to admit you need, try vision therapy glasses and give your eyes the exercise...
by Theresa Gilmore | Mar 15, 2021 | Acupuncture
SPARKLE while you get well this Saturday, March 20, 2021 with Swarovski crystal earseed therapy. It’s like reflexology but in the ear. Check out the previous blog about earseed therapy to get more information.
by Theresa Gilmore | Mar 8, 2021 | Acupuncture
If you have $50 a day to spend, and you spend $100 you will be financially bankrupt quickly. The same thing happens to the body when you stay up too late, work long hours without getting the proper rest, have too much stress, eat processed foods, and don’t get regular...
by Theresa Gilmore | Mar 2, 2021 | Acupuncture
The ear is a biological holograph of the whole body. Think of the ear as an inverted fetus, and you can see that the head would be where the ear lobe is and so on. So it is a perfect image for treatment of the whole body and even better, it is so close to the brain...
by Theresa Gilmore | Feb 24, 2021 | Acupuncture
Exercise is not an option if you want good health, because good health is not guaranteed. It takes work to be healthy, and I believe interval training is a great exercise plan. If done correctly, hormones are released to keep the endocrine system running properly and...
