by Theresa Gilmore | Jan 1, 2024 | Acupuncture
There are no “miracle pills” that can MAKE you loose weight….sorry to burst any bubbles. But there are many avenues you should/could explore to achieve your weight loss goal for 2024. My first thought is to say we should recognize that stress can be...
by Theresa Gilmore | Jan 1, 2024 | Acupuncture
My journey about health began in the early 90″s, when I became aware that hormones were being used in our cattle, and I also read that our crops were being manipulated as well, they were being genetically modified and that didn’t sit well in my gut. Then...
by Theresa Gilmore | Sep 8, 2023 | Acupuncture
Healthy aging begins early in life, so having a healthy diet and exercise plan should be a lifelong idea. Improving health impacts the whole family. There is a saying, most people spend their health trying to achieve wealth and then spend their wealth trying to get...
by Theresa Gilmore | Mar 3, 2023 | Acupuncture
Good sleep is important to a healthy life. How many of you can relate to feeling like you have been hit by a truck when you stay up too late or go a few nights without a full night of sleep? Did you know that poor sleep is a common risk factor for developing...
by Theresa Gilmore | Mar 3, 2023 | Acupuncture
They’re calling it “The Worst Environmental Disaster In US History”… Early February 2023, a train carrying harmful chemicals derailed in Ohio, igniting a massive fire that covered East Palestine in thick, black, toxic smoke and hazardous materials were...
by Theresa Gilmore | Nov 23, 2022 | Acupuncture
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