by Theresa Gilmore | Jan 23, 2019 | Acupuncture
There are many reasons to include acupuncture in your wellness program, but the following pertain to most everyone that has children, a demanding job and that live in a crowded city, 1. better sleep…..sleep is more important than ever since is the body‘s way of...
by Theresa Gilmore | Jan 9, 2019 | Acupuncture
Here are a few things you can implement to enjoy more ZZZZZZs, but if these don’t help or you are already following all of the items listed, make an appointment with me so we can figure out what else may be keeping you from a better nights sleep. -Make sure the...
