Magnesium – Not just for Bone Health

I am all about killing two, or three or four birds with one stone so I have been using magnesium oil spray as a deodorant to stay away from the toxic effects of the aluminum in most deodorants as well as strengthening  bones and teeth and as a muscle relaxer. It is...

The Naked Bite – A MUST DO Event

Last night five of my friends and I had the most amazing dining experience complements of The Naked Bite.  I purchased a six person cooking class at a silent auction benefiting ALS from a most generous Amber Antonelli, owner of The Naked Bite. If you EVER want to have...

GOT Sweet Potatoes- Want Some?

A week ago or so I wrote, If you have a garden or plan to this winter, September is the time South Florida gardeners prepare their garden for planting in October.  So, I was in the yard getting my garden ready for planting in a few weeks, and I pulled up the sweet...