Kidney Health – Very Important Filters

783k people need dialysis or a kidney transplant to live. 90K are on a waiting list for a transplant. 12 die every day waiting for a transplant. We should remember the kidneys are one of the body’s filters.  The kidneys filter waste and excess fluid from the blood. As...

Sweat – Your Body’s Air Conditioner

Sweat is something most people don’t want to experience when it comes to body functions. We worry about how we smell and how our clothes look, but sweating is more important than you may think. Sweat keeps you cool so it is literally your body’s air...

Standard American Diet is SAD

Have you noticed that many children don’t look at you when they talk? There is an immense lack of ability to connect to other humans and if we don’t have good nourishment, we can’t connect with the outside world. Food is our fuel, and the body...