by Theresa Gilmore | Jan 10, 2016 | Acupuncture
Chicken soup is usually thought of as a cure for the common cold, but it’s healing abilities go much deeper than just your lungs. Early on I got caught up in the boneless chicken breast idea as a healthy one, but since acupuncture school and the nutrition class...
by Theresa Gilmore | Nov 25, 2015 | Acupuncture
Remember the smell of the holidays with cinnamon and clove simmering on the stove. They are also ingredients many use in that yummy spice cake or the pumpkin pie. Oh, the smell of the holidays. Those spices may remind many of the holidays, but their use goes much...
by Theresa Gilmore | Oct 21, 2015 | Acupuncture
If you are drinking soda, it could be the reason you are having trouble losing weight and many also be causing many of your health issues. Soda is made with high fructose corn syrup, the worse kind of sweetener on the market. It quickly converts into fat in your...
by Theresa Gilmore | Aug 27, 2015 | Acupuncture
I’m in a business networking group, BNI, that tries to keep us creative and on our toes. If you are building/growing your business, I highly recommend joining. Some weeks we have to write a poem or make up a song as our commercial for the week. Below are...
by Theresa Gilmore | May 10, 2015 | Acupuncture
You would not put peanut butter in your car’s engine, would you? Then why does the FDA, yes the FDA, say it is OK to put antifreeze in your ice cream. Propylene glycol is an ingredient used to keep ice cream from getting hard making it easier to scoop. ...
