by Theresa Gilmore | Sep 21, 2014 | Acupuncture
A week ago or so I wrote, If you have a garden or plan to this winter, September is the time South Florida gardeners prepare their garden for planting in October. So, I was in the yard getting my garden ready for planting in a few weeks, and I pulled up the sweet...
by Theresa Gilmore | Sep 18, 2014 | Acupuncture
Zinc deficiency is more common than most people think and some say zinc is the most important mineral in male sexual health which includes prostate enlargement, impotence and low sperm count. Hair loss, poor wound healing, frequent colds or flu, being overly sensitive...
by Theresa Gilmore | Sep 17, 2014 | Acupuncture
Think of your body as a machine, like your car, the body needs certain things to work properly. If you give the body proper food, it works properly; if not, it will eventually break down. It is really about making a commitment to yourself and your health. After all,...
by Theresa Gilmore | Sep 16, 2014 | Acupuncture
Stretching, with proper breathing, is one of the most important things we can do for our body and our health. If you observe your pets as they get up from sleep, the first thing they do is stretch. We can learn much from our animal friends just ask Cesar Millan, The...
by Theresa Gilmore | Sep 14, 2014 | Acupuncture
Our emotions define us, literally. We can’t separate mental and physical from emotional since we live in one body. Emotion is something that shows on our face and over long periods of stress that emotion gets etched in our face. Negative emotions, if not dealt with...
by Theresa Gilmore | Sep 9, 2014 | Acupuncture
It was a rainy, Saturday afternoon so I took the opportunity to catch up on one of my favorite shows, The Dog Whisperer, and I was so excited to see that he mentioned he was going to take one of his most aggressive cases to get acupuncture. The feral chihuahua...
