by Theresa Gilmore | Jan 1, 2022 | Acupuncture
Acupuncture is quickly becoming prioritized as a replacement to opioids for acute and chronic pain. Because of the opioid crisis in the United States, non-opioid alternatives are imperative. Acupuncture is safe, gentle and besides being an alternative to opioids,...
by Theresa Gilmore | Dec 30, 2021 | Acupuncture
The new year usually brings promises to make changes in many areas of our lives, including our health. Changing some of our eating habits is a good start to better health. I am always looking for ways to support my health and the health of my clients, along with ways...
by Theresa Gilmore | Dec 30, 2021 | Acupuncture
https://www.diynatural.com/malabar-spinach/ Longevity Spinach | What it is & Why You Should Be Growing It Most of us love Miami in the winter, because the weather is so pleasant, and for gardeners, it is our growing season. Summer means heat, humidity and that...
by Theresa Gilmore | Nov 2, 2021 | Acupuncture
Winter is not far away, not so noticeable in South Florida, but we do have our own weather changes, and we have some cooler weather coming this week to kick off that change. During this season, focus on eating soups and stews to keep the cold at bay and eating...
by Theresa Gilmore | Oct 27, 2021 | Acupuncture
Many think that increased night time urination is normal as we age…..it’s not. Check out this article in Acupuncture Today. I can also help women with increased nighttime urination, incontinence, dribbling, and leakage when you laugh or cough....
by Theresa Gilmore | Oct 24, 2021 | Acupuncture
Healthy, beautiful hair is something everyone strives for. I know I would love a bit more on my head. I have had thin hair as long as I can remember, so reading any article about having better hair always catches my eye. See the link below to the whole article. I...