by Theresa Gilmore | Nov 25, 2015 | Acupuncture
Remember the smell of the holidays with cinnamon and clove simmering on the stove. They are also ingredients many use in that yummy spice cake or the pumpkin pie. Oh, the smell of the holidays. Those spices may remind many of the holidays, but their use goes much...
by Theresa Gilmore | Oct 21, 2015 | Acupuncture
If you are drinking soda, it could be the reason you are having trouble losing weight and many also be causing many of your health issues. Soda is made with high fructose corn syrup, the worse kind of sweetener on the market. It quickly converts into fat in your...
by Theresa Gilmore | Aug 27, 2015 | Acupuncture
I’m in a business networking group, BNI, that tries to keep us creative and on our toes. If you are building/growing your business, I highly recommend joining. Some weeks we have to write a poem or make up a song as our commercial for the week. Below are...
by Theresa Gilmore | May 10, 2015 | Acupuncture
You would not put peanut butter in your car’s engine, would you? Then why does the FDA, yes the FDA, say it is OK to put antifreeze in your ice cream. Propylene glycol is an ingredient used to keep ice cream from getting hard making it easier to scoop. ...
by Theresa Gilmore | May 5, 2015 | Acupuncture
Ice IS just water (H2O), and it has no calories. This is a true statement, but ice CAN cause problems in the human body. Did you ever drink something cold and your teeth reacted or you got “brain freeze?” Did you ever think this is your body’s...
by Theresa Gilmore | Apr 12, 2015 | Acupuncture
Many do extensive research when they make even minor purchases making sure their money is well spent so they get the best product available, but when it comes to their body, our most important asset that CAN’T be replaced, no research is done and little concern...
